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Jillian Michaels: Shred-It With Weights
Get ready for a fresh, dynamic way to work out!
Sep 07, 2010
1h 0m
Synopsis
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
| Title | Jillian Michaels: Shred-It With Weights |
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| Keywords | fitness, excercise |
| Download | Quality | Size | Clicks |
|---|---|---|---|
| Download | 2.3 GB | 5 | |
| Download | 2.3 GB | 65 | |
| Download | 2.3 GB | 88 | |
| Download | 2.3 GB | 29 | |
| Download | 2.3 GB | 85 | |
| Download | 2.3 GB | 12 | |
| Download | 2.3 GB | 60 |
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