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The Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
Nov 18, 1997
45m
Synopsis
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
| Title | The Firm Basics - Sculpting with Weights |
| Companies | |
| Countries | United States of America |
| Keywords | exercise, aerobics, fitness |
| Download | Quality | Size | Clicks |
|---|---|---|---|
| Download | 2.3 GB | 37 | |
| Download | 2.3 GB | 60 | |
| Download | 2.3 GB | 20 | |
| Download | 2.3 GB | 49 | |
| Download | 2.3 GB | 8 | |
| Download | 2.3 GB | 68 | |
| Download | 2.3 GB | 94 |
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