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The Firm Parts - Tough Tape
It creates a strong, shapely upper and lower body.
Mar 24, 1998
45m
Synopsis
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
| Title | The Firm Parts - Tough Tape |
| Companies | |
| Countries | United States of America |
| Keywords | exercise, aerobics |
| Download | Quality | Size | Clicks |
|---|---|---|---|
| Download | 2.3 GB | 97 | |
| Download | 2.3 GB | 68 | |
| Download | 2.3 GB | 98 | |
| Download | 2.3 GB | 74 | |
| Download | 2.3 GB | 6 | |
| Download | 2.3 GB | 84 | |
| Download | 2.3 GB | 24 |
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