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Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
How to WIN by losing
Jan 01, 2005
0m
Synopsis
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
| Title | Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox |
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| Download | 2.3 GB | 43 | |
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