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A Week of Hard Labor - Day 2 Legs
Sep 06, 2017
44m
Synopsis
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Title | A Week of Hard Labor - Day 2 Legs |
Companies | Beachbody LLC |
Countries | United States of America |
Keywords | bodybuilding, weightlifting, exercise and fitness |
