A Week of Hard Labor - Day 5 Total Body

Sep 09, 2017 50m

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Synopsis

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Title	A Week of Hard Labor - Day 5 Total Body
Companies	Beachbody LLC
Countries	United States of America
Keywords	bodybuilding, weightlifting, exercise and fitness