Jillian Michaels: 10 Minute Body Transformation: 1x7

Cardio Burn

Seasons and episodes

Synopsis

Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.

Title	Jillian Michaels: 10 Minute Body Transformation
First Air Date	Sep 02, 2016
Last Air Date	Sep 09, 2016
Episodes	8
Seasons	1
Companies	Empowered Media
Keywords	exercise