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The Firm Express Specials
Apr 19, 2011
0m
US
- Reality
Seasons and episodes
Season 1 : Cycle 1: Ignite
Apr 19, 2011
Season 2 : Cycle 2: Accelerate
Apr 19, 2011
Season 3 : Cycle3: Turbocharge
Apr 19, 2011
Season 4 : Cycle 4: Overdrive
Apr 19, 2011
0 - 1 : Pump It Up
Apr 19, 2011
0 - 2 : Shortcut To Flat Abs
Apr 19, 2011Synopsis
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
| Title | The Firm Express |
| First Air Date | Apr 19, 2011 |
| Last Air Date | Apr 19, 2011 |
| Episodes | 12 |
| Seasons | 4 |
| Companies | |
| Keywords | fitness |
| Download | Quality | Size | Clicks |
|---|---|---|---|
| Download | 2.3 GB | 10 | |
| Download | 2.3 GB | 42 | |
| Download | 2.3 GB | 4 | |
| Download | 2.3 GB | 29 | |
| Download | 2.3 GB | 95 | |
| Download | 2.3 GB | 69 | |
| Download | 2.3 GB | 48 |
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